I know that this is very late but here is what I do when I feel those cold/flu/whatever symptoms coming on. I "go into it"and feel everything body is going through as deeply as I can. I pay particular attention to any emotions that come up and let them move. The symptoms all go away and never get worse.
I totally agree with all you said regarding our toxic environment. I also believe that when not feeling well, one of the best remedies of all is sleep. Feel better soon.
Wow Barbara I have to say I kinda chuckled only because I related to jumping to take all my healthy go to’s yes the teas and herbs, the minute I feel something coming, thank Goodness I’m good this year 🙏 I love to hear about your life at the Bear Den and how freely you have to access your own forest! I love how you have soo many healing Modalities, I have a tool box to use only sometimes it takes awhile to remember😆 glad your feeling better and can write about it, so open to your teachings! Love & Blessings stay Well my favorite Author Barbara ❤️🙏❤️❤️🙏💝
I sometimes relish in being under the weather... its a forced time to slow down. I think its healthy once in a while. I certainly don't think contagion is the thing... there is way more to it and honestly I am ok with not knowing. I too HATE nausea.. the worst. I've been dealing with it due to digestive issues. I hope you are on the up soon.. it does stink not feeling well but honestly I hope you can find smiles in the allowed/required laziness 💝. I wish I was closer to stop in and open your windows 🥰🥰🥰🥰 xoxo rest my favorite Author!!! I need you well to read me to sleeps❤
I'm so glad you were able to address this as it was emerging. What a gift. Thank you for sharing your experience. With so many intense shifts and wild energy in our collective thought body, mindfulness and having a well-stocked apothecary is a blessing. May you continue on your healing path and maybe this is it for you for another decade or so. ♥
I know that this is very late but here is what I do when I feel those cold/flu/whatever symptoms coming on. I "go into it"and feel everything body is going through as deeply as I can. I pay particular attention to any emotions that come up and let them move. The symptoms all go away and never get worse.
Hiya, nice, I like the pics too; here's mine ;in praise of wonderful sleep'. I have since got another pair of curtains so now two pairs and a blind- I live in suburban London, now I sleep even better xx https://georgiedonny.substack.com/p/why-didnt-i-catch-it-is-it-my-immune
Jo
🐒
I totally agree with all you said regarding our toxic environment. I also believe that when not feeling well, one of the best remedies of all is sleep. Feel better soon.
Blessings, Claudia Aguirre
Wow Barbara I have to say I kinda chuckled only because I related to jumping to take all my healthy go to’s yes the teas and herbs, the minute I feel something coming, thank Goodness I’m good this year 🙏 I love to hear about your life at the Bear Den and how freely you have to access your own forest! I love how you have soo many healing Modalities, I have a tool box to use only sometimes it takes awhile to remember😆 glad your feeling better and can write about it, so open to your teachings! Love & Blessings stay Well my favorite Author Barbara ❤️🙏❤️❤️🙏💝
I sometimes relish in being under the weather... its a forced time to slow down. I think its healthy once in a while. I certainly don't think contagion is the thing... there is way more to it and honestly I am ok with not knowing. I too HATE nausea.. the worst. I've been dealing with it due to digestive issues. I hope you are on the up soon.. it does stink not feeling well but honestly I hope you can find smiles in the allowed/required laziness 💝. I wish I was closer to stop in and open your windows 🥰🥰🥰🥰 xoxo rest my favorite Author!!! I need you well to read me to sleeps❤
I'm so glad you were able to address this as it was emerging. What a gift. Thank you for sharing your experience. With so many intense shifts and wild energy in our collective thought body, mindfulness and having a well-stocked apothecary is a blessing. May you continue on your healing path and maybe this is it for you for another decade or so. ♥