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I loved reading this. Thank you for sharing your Ayurvedic wisdom as the seasons transition. I, too, am mourning winter’s coming end…too soon it seems.

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Thank you for reading, Amanda! Trying to savor each last day of hibernation... 🐻 XO

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Feb 11Liked by Barbara Sinclair

Hello, my friend--long time no write, however I have read every word & every post---really busy, dealing with insurance companies, something no vatta should have to do, lol! Talk about tying a person down, like I would rather have my nails pulled out one-by-one then deal with the inconsistencies of health benefits. It's definately KAPHA season, metaphorically as well. Jeanne

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Oh, Jeanne...I hear you, Vata friend. I'm ignoring the emails about "It's tax time!" I honestly want to crawl back in my cave. Big hugs to you and I hope it's settled soon and you're feeling well. Much Love XOXO

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